Health Coaching is an off-shoot of Life Coaching targeted specifically at improving all aspects of health and fitness using the proven techniques and strategies that make Life Coaching one of the newest, fastest growing, and most effective self-development and performance enhancing techniques available.  Health Coaching is the promotion of health and fitness strategies couple with health education delivered in a coaching environment.

 

 

Health Coaching UK combines health and life coaching, NLP, hypnosis and the latest discoveries in neuroscience to drive real behaviour change.


 

 



 

Health Coaching is relevant to anyone wishing to improve their own health but is particularly pertinent to employees and organisations who want to reduce the amount of time and money lost through ill health. In the USA organisations that have invested in health coaching have seen a Return On Investment of between 2.5 and 7.5.


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Further research has shown that "Wellness coaching is significantly more effective than personal training or dietician consultation in delivering sustainable behavior change. (Principles of Behavioral Psychology in Wellness Coaching, Margaret Moore, Wellcoaches Corporation, November 2004).

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HEALTH COACHING IS NOT A SUBSTITUTE FOR MEDICAL CARE.

 

YOU MAY BE ASKED TO CONTACT YOUR PHYSICIAN BEFORE ENTERING INTO AN AGGRESSIVE HEALTH COACHING PROGRAMME