Personal Attention


 
Health is personal to each individual and therefore each person needs to be assessed and coached individually. A customised programme is created to help the client achieve their goals at a pace that is right for them.

This process starts with two detailed lifestyle questionnaires to help both the client and the coach understand the current needs and the desired outcomes. Through planned activities, educational articles and other tried and proven methods the coach works on a one to one basis with the client to ensure they get what they need when they need it. This includes support & encouragement throughout the change process and congratulations when appropriate.

The coaching process is designed to make the client become self-sufficient, and able to apply the procedures to all areas of their life, not just health.

The coach communicates with the client as often as is necessary through e-mail, journals, instant messaging, and scheduled telephone coaching sessions.


HEALTH COACHING IS NOT A SUBSTITUTE FOR MEDICAL CARE.

YOU MAY BE ASKED TO CONTACT YOUR PHYSICIAN BEFORE ENTERING INTO AN AGGRESSIVE HEALTH COACHING PROGRAMME